Peace of Mind Counseling, LLC
Our Counselors
Our Counselors
Jay Clark - LPC, LPCC
Jay Clark - LPC, LPCC
Pronouns: he/him/his
Jay Clark is a Licensed Professional Clinical Counselor in MN and a Licensed Professional Counselor in WI.
Experience
Experience
Over 15 year of experience with children, adolescents, and young adults.
ADD - Adjustment Disorders - Anger Management - Anxiety - Blended Families - Co-Parenting - Conduct Disorder - Depression - Divorce - EBD - Delinquency - Developmental Disabilities - Impulse Control - Mood Disorders - ODD - Parent/Child Relations - Personality Disorders - Relational Problems - Self-Injury - Suicidal Ideation
Teaching
Teaching
Extensive experience as an Adjunct Faculty Member at Winona State University and Western Technical College.
Education
Education
Masters of Science degree from Winona State University in 2001.
Bachelor of Arts degree from the University of Wisconsin - Madison in 1990.
My Approach
My Approach
- I believe that most people are naturally inclined toward growth. We move toward self-actualization when settings are right.
- I strongly believe that there is a solution to every problem. We sometimes need to step out of our comfort zone to reach the solution.
- I believe that fear is the most common obstacle we face.
- Anxiety, depression, poor esteem, poor relations, and other forms of mental distress result when we allow fear to reign.
- I believe that everyone has unique strengths and talents.
- I work with my clients to identify strengths and overcome obstacles and fear.
Jackie Cody - MSW, LCSW
Jackie Cody - MSW, LCSW
Jackie Cody has 20 years of experience and holds a Clinical Social Worker License in Wisconsin and Minnesota.
I believe in helping clients discover their true sense of self. This discovery allows individuals to achieve their true potential and promotes healing, while restoring balance.
“My practice is built on the belief that all individuals possess inherent strengths”. “I am committed to supporting individuals as they access those strengths while working through difficult issues and challenging times”.
I work with a diverse population including children, adolescents and their families, young adults, adults, and couples, and tailors treatment to each individual and/or family.
Experience
Experience
Anger Issues - Divorce/Divorce Recovery - Depression - Mindfulness - Anxiety Disorders - Self-Esteem - Bipolar Disorder - Stress Issues - Parenting IssuesLife Transitions - Unresolved Grief and Loss - Age-related Adjustment Disorders - Suicidal Ideation - Chronic Mental Illness - Self Injury -Co-Parenting - Blended Families
Education
Education
- Bachelor’s Degree in Social Work - University of WI-La Crosse - 1994
- Master’s Degree in Social Welfare - University of WI-Milwaukee - 1998
Maureen Neuville - MS, LPC
Maureen has over 20 years of experience in counseling, supervision, and case management. While retired from client care, Maureen is still active at Peace of Mind Counseling doing trainings, assessments, and administrative consultations.
She has been adjunct professor at Viterbo University and Winona State University in their Masters level counseling programs. Her specialties were in counseling children and families, and she is
certified in TF-CBT. Maureen has authored a book and two professional articles. She is also a Child Development Specialist for the Mediation Department of La Crosse County.
Karla Fennie - MS, LMFT
Pronouns: she/her/hers
Karla Fennie - Marriage & family Therapist
Karla Fennie - Marriage & family Therapist
Karla holds certification in Wisconsin for Marriage and Family Therapy. Karla has worked with children, teens and families for over 10 years.
I believe small change can create a significant and vital impact in a person’s life. That small change can restore balance to a family system.
I believe in our fast-paced world we gain benefits by accessing support through our communities to help sustain the change/adaptations we are capable of creating.
Education
Education
- Masters of Science Degree in Marriage and Family Therapy, 2001 UW-Stout
- Bachelor of Science in Psychology, Human Service Concentration, Viterbo University, 1989
Experience
Experience
- Trauma Focused-Cognitive Behavioral Therapy
- Level I Training in Gottman Couples Therapy
- Circle of Security Informed Care
- Attachment, Parent/Child Relationships/Transition to Parenthood
- Play Therapy, Conduct Disorder, Anger, Anxiety, Adjustment, Suicide Ideation/Crisis, Depression, Mental Illness
Chris Kuhl - MS, LPC
Chris Kuhl - MS, LPC
Pronouns: he/him/his
Chris Kuhl is a licensed professional counselor in training serving La Crosse County.
Experience
Experience
Trauma TF-CBT - Anxiety disorders - Anger issues- Adjustment Disorder- Depression - Emotional and Behavioral Disorders ODD and Conduct - Parent/Child Relationships - Grief and Loss - Esteem issues - Divorce
Education
Education
- Masters of Science degree from Winona State University
- 2013 Bachelors of Science degree from Viterbo University, 2007
My Approach
My Approach
I believe in a person centered approach where healing is created through relationship. In my practice I strive to build relationships and expand supports systems.
I have found that Mindfulness and Relaxation are central components to healing, they allow us to be open to new possibilities of thought and meaning.
Ashlee Vlasak - MS, LPC
Pronouns: she/her/hers
I graduated from Winona State University in May 2015 with a Community Counseling Degree. I have a Bachelor of Science Degree from the University of La Crosse with a major in Psychology and a minor in Sociology.
My interests in counseling are families, couples, relationships, mental health concerns, disabilities, teenagers, anxiety, depression, coping skills, communication skills, and self-efficacy.
I have training in suicide prevention awareness, experience working with low income women and families, and working with offenders in rehabilitation houses.
I strive to help others advocate for themselves and increase their self-esteem while educating those on mental health symptoms and how they may manifest, as well as providing coping skills to utilize in many different environments.
"Asking for help does not make us weak rather it shows we are ready for change."
Amanda Erickson - MS, LPC
Pronouns: she/her/hers
Personal Philosophy
Personal Philosophy
Regardless of our perceived differences and worldviews, we all share a human experience.
Counseling Philosophy
Counseling Philosophy
Rather than asking, “What is wrong with me?,” let’s explore what is happening to or around you that is creating barriers to happier and healthier living.
Theoretical Orientation
Theoretical Orientation
* Person-Centered * Motivational Interviewing * Family Systems
I believe every person is their own expert. Utilizing a person-centered approach allows me to individualize each counseling relationship in order to fit the needs and goals of that particular person. Identifying and maximizing personal strengths combined with healthy support systems can help us manage even the toughest life challenges.
Areas of Interest
Areas of Interest
Child/Adolescent Trauma (Includes abuse and neglect) – Life Adjustment Issues – GLBT Populations – Persons with Intellectual/Cognitive/Neurodevelopmental Challenges – Self Injury –Behavioral and Emotional Challenges – Depression – Anxiety – Autism Spectrum Disorder – Suicidal Ideation – Family Distress/Communication Concerns
Education Experience
Education Experience
- Master of Science Degree – Winona State University 2015
- Bachelor of Science Degree – University of La Crosse 2004
Erin Collins - MSW
Client Approach
Client Approach
I believe everyone should have someone in their life that sees them with unconditional positive regard. All of us make mistakes and we deserve someone who will not judge us and build on our shame. I believe with the right ingredients recovery and wellness is possible. Everyone deserves a chance.
Interests
Interests
Working with children who have been adopted or who are in the foster care system, families impacted by developmental disabilities, mental illness, and addiction.
Experience
Experience
Working with the criminal and juvenile justice systems, patients who have been hospitalized, clients who have self-injured or have experienced suicidal thoughts, families involved with child protective services or out of home placements, professionals; such as police, nursing, social work, etc.
Background
Background
I graduated with a Masters of Social Work from University of Wisconsin – Madison in 2016, Bachelors in Social Work from Winona State University in 2012, and an Associate Degree in Criminal Justice from Western Technical College in 2003.
I am certified in Circle of Security-informed practice (a psychoeducational approach that promotes quality of child attachment and caregiver resiliency), and certified in Autism Spectrum Disorder intervention.
I am the parent of a special needs child and understand what it means to be a caregiver facing challenges every day.
I have extensive experience in trauma informed care assessment, intervention, and education. I believe that a person’s behaviors are only part of the story. When we view situations through a "trauma lens", we can help find healing for families and individuals.
Keiko Knothe - MS, LPC
Education & Experience
Education & Experience
I will graduate from Winona State University in December 2017 with my Masters of Science in Community Counseling. I received my Bachelor of Arts from the University of Minnesota – Twin Cities with a major in Psychology and minor in Family Violence and Prevention.
Since returning to La Crosse in January of 2013, I have been working with children and adolescents with emotional, behavioral and social difficulties. I have had experience working with youth in a residential setting, day treatment setting and most recently an alternative education setting.
Approach
Approach
I concentrate on building healthy and positive relationships by using a Person-Centered approach to empower, encourage and motivate my clients. I am also working towards my Circle of Security Informed Certification. Circle of Security focuses on attachment and helps caretakers learn how to interpret their child’s behavior and needs.
Lisa Burnham - MS, LPC, CSAC
Pronouns: she/her/hers
Lisa Burnham is a Licensed Professional Counselor and Clinical Substance Abuse Counselor serving La Crosse, Jackson, and Trempealeau Counties.
“The curious paradox is that when I accept myself just as I am, then I can change.” – Carl Rogers
Experience
Experience
Lisa is experienced in working with adolescents ages 12-17 and adults ages 18-60 with diverse backgrounds.
Dual Diagnosis – Addiction Treatment – Trauma – PTSD – Anxiety – Depression – Bipolar Disorder – Personality Disorders – Schizophrenia – Schizoaffective – ADHD – Anger Management – Domestic Violence – Grief and Loss – Relapse Prevention – Preventative Care – Stress – Wellness
Theoretical Orientations
Theoretical Orientations
Dialectical Behavioral Therapy, Acceptance and Commitment Therapy, Person Centered, Motivational Interviewing, Strength Centered, Cognitive Behavioral, Rational Emotive Behavior Therapy, Existential, Solution Focused, Mindfulness Techniques, and Transtheoretical Model
Educational Degrees
Educational Degrees
- Master of Science in Mental Health Counseling, Viterbo University
- Bachelor of Science in Addiction Studies, Viterbo University
- Associate of Science in Business/Finance, Wisconsin Indianhead Technical College
Licensures and Certifications
Licensures and Certifications
- Licensed Professional Counselor
- Clinical Substance Abuse Counselor
- Certified Dialectical Behavioral Therapist
- Crisis Intervention Emergency Mental Health Services
- Screening, Brief Intervention, and Referral to Treatment (SBIRT)
- Taking Care of You, Certified Facilitator
- Strengthening Families Program, Certified Facilitator
- Reiki Master/Teacher
Leah Williams - MS, LPC
Pronouns: she/her/hers
My Philosophy
My Philosophy
Welcome! I believe all people have the same basic goals for inner peace, happiness and self-awareness. I believe in a person centered approach and creating a partnership with my clients to develop a plan for healing, positive change and recovery. We are all capable of self-improvement and fundamental change with a good support system and internal motivation. Utilizing your inner strength, you can make the changes you desire.
There are obstacles to overcome in all aspects of life and together we can work to overcome depression, self-doubt, anxiety, trauma and challenging life issues. I believe there is always a positive and rewarding path forward.
Experience
Experience
My experience includes 12 years of successfully providing support and advocacy to assist children and families in crisis and those who have experienced trauma. This consisted of assisting parents and children to cope with mental health challenges, substance abuse concerns, complicated family dynamics, societal and economic issues.
Education
Education
- BA, Psychology, 2006, Winona State University
- MS, Community Counseling, 2011, Winona State University
Other Credentials:
Other Credentials:
Certified Social Worker, 2010
Nationally Certified Counselor (NBCC), 2012
Trauma Focused-Cognitive Behavioral Therapy (TF-CBT) Training 2015-2016
General goals of this include reduction of a child’s negative emotional and behavioral responses to the trauma that they have experienced, while using helpful learned coping skills.
Instructor, Introduction to Psychology, Western Technical College, 2014-2016
Alicia Skiles - MS, NCC, LPC
Pronouns: she/her/hers
Alicia received her master’s degree in community counseling from Winona State University and bachelor’s degree in psychology with a women’s, gender and sexuality studies minor and youth and child care emphasis from the University of Wisconsin-La Crosse. She is a licensed professional counselor in the State of Wisconsin and a nationally certified counselor.
Her clinical experience includes working with children, adolescents and adults on variety of mental health issues. She has also worked 2 years in mental health crisis services and over 10 years with children and families in an early childhood setting. Alicia maintains certifications in ACT (Adults and Children Together, a parenting program) and TF-CBT (Trauma focused- cognitive behavioral therapy for children and adolescents). Alicia also offers outdoor counseling opportunities in the forest and marsh areas of La Crosse.
The foundation of Alicia’s approach is Person-Centered counseling. This means that she views the client and other family members as experts in their own lives and will honor the direction and feedback clients bring to counseling. Alicia practices LGBTQ affirmative counseling.
Casey Denzine - MSW, APSW
Experience
Experience
Six years working with adolescents and adults in addressing crises, problem solving, planning goals, and improving well-being. Experience serving individuals with anxiety, depression, PTSD, anger, and bi-polar.
Education
Education
Bachelors of Science – University of Wisconsin-La Crosse, Masters of Social Work – University of Wisconsin-Madison
Approach
Approach
Person Centered, Strengths Based, Motivation Interviewing, Mindfulness, Positive Psychology, Superhero Therapy, Art Therapy, Acceptance and Commitment Therapy, Cognitive Behavioral Therapy.
Philosophy
Philosophy
“Many of the truths we cling to depend greatly on our point of view.” – Obi Wan Kenobi (Return of the Jedi)
J Dobbins - MS, LPC
My Approach
My Approach
I believe Mental and Emotional Health is just as important as your physical health and well being. The mind and body possess a natural gravitation toward health and balance. We can collaborate to assist mind and body along the path to healing and well-being.
Therapy is a safe place in which I work eclectically to suit the needs of the individual. A key component to my practice is developing an authentic, collaborative, comfortable and compassionate therapeutic relationship, showing genuine respect and unconditional positive regard for all clients.
I believe that my role as a therapist is that of a collaborative thought partner who can foster growth. I work to empower my clients with help, healing, and hope as they learn to make positive life choices and changes unique to their individual needs.
My professional journey has allowed me the opportunity to work with clients across the lifespan, facing many different life challenges and situations.
My primary approach to counseling is an integration of strength-centered, mindfulness-based, and cognitive behavioral therapies and interventions.
In essence, this integrative counseling approach strives to balance an empathic and genuine relationship with the client, fostering a collaborative effort at identifying what changes a client can make to minimize emotional and behavioral disturbances.
I will assist you in exploring the past, creating peace in the present and feeling hope for your future. Issues that clients address in counseling include personal, emotional, professional, and relationship issues, among many others.
Embarking on a counseling journey is a brave undertaking that may challenge you at times. When you embrace the process of healing despite your life experiences, you don't just become who you might have been if you hadn't encountered suffering in the first place.
You gain something better—the hard-earned gift of life wisdom , which allows you to develop deeper empathy , seek more intimacy , value life's sweeter moments, and treasure your connectedness to others and to the world at large.
This is the hard-won benefit of having known suffering. My goal is to help individuals reach their highest potential and to help families live more harmonious and happier lives together.
I look forward to hearing your life story as I work to empower you to make the changes necessary that direct you toward the life you desire.
Education:
Education:
- Masters of Science degree in Mental Health Counseling, Viterbo University, 2014
- Bachelor of Science degree in Psychology, Viterbo University, 2010
Casey Bohlman - MS, LPC-IT
Experience
Experience
Over 7 years of combined experience in the following areas: -Direct care staff at an adolescent shelter home -Supervisor/Direct care staff for a residential treatment facility -State Certified Juvenile Detention Officer -Children’s Case Management at a non-profit mental health center -Therapeutic Skills Provider at a non-profit mental health center
Education
Education
Bachelor of Science from University of Wisconsin La Crosse, Majoring in Psychology and Minoring in Sociology Currently completing Master’s Degree in Clinical Mental Health Counseling at Winona State University
My Approach
My Approach
My variety of work experience has given me a special look into the lives of those who grow up with emotional and behavioral needs. My current work has gravitated towards preventative care with children and adolescents to provide them with the chance to have a better quality of life.
This work also includes assisting all caregivers with the necessary changes required to provide a nurturing environment to allow the child to develop in a healthy way.
The work I do is done in real time, in real situations. I try and find scenarios that are applicable to the family or child to work within. This hands-on experience allows them to apply the therapeutic lessons they are developing in real time.
Learning how to get the most out of each experience has shown to be beneficial not only to the clients I work with, but also to me.
Rachel Unseth - MS, LPC, SASA
Pronouns: she/her/hers
Rachel Unseth is a Licensed Professional Counselor with Substance Abuse Specialty Authorization in WI.
Philosophy & Approach
Philosophy & Approach
My counseling and therapy philosophy is influenced by some of the greats including:
- Carl Rogers Client-Centered Therapy and On Becoming a Person
- Irvin Yalom The Gift of Therapy and Existential Psychotherapy
- Bessel van der Kolk The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
- Gabor Mate In the Realm of the Hungry Ghosts: Close Encounters with Addiction
- Brene Brown The Gifts of Imperfection and Braving the Wilderness
As a counselor and therapist, I believe that my job is to provide a safe environment with a foundation based in genuineness, acceptance, and empathy. I see myself as a mirror and a tool of sorts to help you heal, grow, and move forward.
I also believe that mindfulness, meditation, and/or breathwork are all essential elements of healing. I encourage concurrent bodywork to support your recovery efforts such as yoga, massage, acupuncture, exercise, somatics, Tai Chi, Qi Gong, etc. Regarding drug and alcohol issues, I will see anyone who needs an assessment, is mandated by the courts or probation, currently struggling, sober, or in recovery.
I support 12 step groups and SMART recovery, however most of all I believe in the spiritual principles of recovery which include honesty, hope, faith, courage, integrity, willingness, humility/being humble, love and compassion for others, self-discipline, perseverance, spirituality, and service. Two things I firmly believe in are 1) The opposite of addiction is connection and 2) How it works is Honesty, Openness, and Willingness.
Some other theories and techniques I integrate into my practice are Acceptance and Commitment Therapy, Reality Therapy, Motivational Interviewing, Dialectical Behavior Therapy, Trauma Informed Cognitive Behavior Therapy, Solution-Focused Therapy, Narrative Therapy, Tapping and Emotional Freedom Techniques, Polyvagal Theory, integration of 12 step models, and other trauma sensitive interventions.
I am interested in pursuing training in EMDR and Gottman Method Couples Therapy in the upcoming years.
Experience & Areas of Interest
Experience & Areas of Interest
8 years of experience counseling individuals, couples, families, and group therapy.
- Co-occurring disorders (mental health and drug and/or alcohol issues)
- Substance abuse, chemical dependency assessments, alcohol and/or drug dependency, and chronic addiction
- Trauma including developmental, attachment disorders, ACES, abuse (emotional, verbal, physical, sexual), neglect, domestic violence, sex trafficking victims, simple, complex, dissociative symptoms, etc.
- Adult Children of Alcoholics (ACOA) and/or codependency issues
- Issues with self-acceptance, self-worth, and/or self-esteem
- Axis II and personality disorders
- ADD, ADHD, impulse control, conduct disorder
- Mood disorders including bipolar I and II, depression and other depressive disorders
- Anxiety disorders including general anxiety, phobias, and panic attacks, OCD and OCD symptoms
- Hopelessness, non-suicidal self-injury, self-harm, suicidal ideation, and/or past suicide attempts
- Eating disorders, disordered eating, appetite and/or weight concerns
- Family and relationship issues
- Work or employment issues
- Spirituality issues
- Legal issues or court mandated counseling
- Ambivalence, malingering, and/or harm reduction
- Social environment problems such as economic issues, homelessness, acculturation, general stress, adjustment issues, etc.
Education
Education
Master of Science degree in Community Counseling from Winona State University in 2015.
Bachelor of Science degree in Addiction Studies from Viterbo University in 2013.
Bachelor of Science degree in Psychology from UW- La Crosse in 2011.
Lisa Smith - MS, LPC-IT
Pronouns: she/her/hers
Education
Bachelor of Science from University of Wisconsin La Crosse
Master’s degree in mental health counseling from Viterbo University
My Approach
Person-Centered, Strength-Based, Cognitive Behavioral Therapy, Motivational Interviewing, Adlerian, Narrative, Trauma Informed
I believe that each person has within them the ability to grow and heal I feel honored to be a part of the journey to wellness while they learn more about their selves and their personal strengths
Interests
Trauma-LGBTQ+ populations-Anxiety-Depression-Bipolar Disorder-Adjustment Disorder-Communication Skills-Coping Skills-Mindfulness-Self Injury- Suicidal Ideation-Stress
Chris Rinkenberger - MS, LPC, NCC
Pronouns: he/him/his
Chris has a multi-faceted clinical experience serving others. He is an adoptive parent and spent many years as a treatment foster parent. Chris has worked in outpatient and residential settings, as well as in the jail and juvenile detention center.
During the past several years, Chris has worked with children, adolescents, adults, and families in crisis. These experiences have provided a wealth of knowledge and insight to an array of unique clients and situations.
Chris is the coordinator for the Neurosequential Model of Therapeutics (NMT) services.
Chris believes strongly in the power of connection with others. He believes that we are all capable of change, given the right environment. Chris takes a person-centered and strengths-based approach in his work.
Chris is grounded in a humanistic approach and Cognitive Behavioral Therapy. He believes strongly in the Neurosequential Model of Therapeutics (NMT). He also utilizes an eclectic approach in his therapeutic work.
Chris’ counseling interests involve working with adolescents and adults with a variety of clinical presentations including depression, anxiety, trauma, emotional/behavioral concerns, relational issues, communication, grief and loss, suicidal ideation, self-injury, shame and vulnerability, self-esteem, and adjustment concerns.
Education
- Master of Science in Clinical Mental Health Counseling - Capella University
- Bachelor of Science - Kaplan University
Jillian Niemyjski - MS, LPC, NCC
Pronouns: she/her/hers
Jillian Niemyjski, MS, LPC, NCC is a Licensed Professional Counselor. She received her master’s degree in Community Counseling from the University of Wisconsin Milwaukee and bachelor’s degree in Psychology from the University of Wisconsin La Crosse with a minor in Interpersonal Communication and a Child Youth Care emphasis.
Jillian has experience working with children, teens, adults, and families with a variety of mental health concerns including: anger issues, divorce, depression, anxiety, self-esteem, sexual assault, domestic violence, trauma, adjustment disorders, children in the foster care system, suicidal ideation, self-injury, and post-traumatic stress disorder.
Additionally, she has training in implementing TF-CBT (Trauma Focused- Cognitive Behavioral Therapy) for children and adolescents who have experienced some form of trauma.
Jillian’s approaches are Cognitive Behavioral Therapy, Motivational Interviewing, Art in therapy, Play in therapy, and mindfulness. She supports clients in learning new skills to face current challenges and helps individuals recognize their strengths and the importance of staying positive.
Jennalee Oefstedahl - EdD, LPC
Pronouns: she/her/hers
Education:
Education:
-
M.S. in Mental Health Counseling, Viterbo University
-
Ed.D. in Counselor Education and Supervision, Viterbo University
Teaching:
Teaching:
Adjunct faculty in the counselor education programs at Viterbo University
Areas of Experience/Interest:
Areas of Experience/Interest:
Anxiety, depression, adjustment disorder, complex family relationships, trauma, prenatal and postpartum wellbeing, infertility, miscarriage/infant loss, exercise therapy, advocacy
Approach:
Approach:
I gravitate towards strengths-based, narrative, family systems, humanistic, and postmodern approaches, but I adapt therapy to meet the needs of the individual, couple, or family. I believe you know your story and/or struggles better than anyone and I provide the safe space for you to explore your experiences and challenge yourself to make the changes you desire.
Rebecca Kreger - MS, LPC, LPCC
Pronouns: she/her/hers
Rebecca Kreger, MS, is a Licensed Professional Clinical Counselor in MN and a Licensed Professional Counselor in WI. She completed her Master of Science in Clinical Mental Health Counseling with concentrations in AODA and Eating Disorders at the University of Wisconsin, Stout, a CACREP accredited program.
During that time, she was initiated into the Iota Sigma Chi chapter of Chi Sigma Iota as an Executive Board Member. Chi Sigma Iota is an international honor society for counseling students, counselor educators and professional counselors.
Rebecca earned her Bachelor of Science in Psychology from the University of Wisconsin, La Crosse where she was inducted into Psi Chi, the International Honor Society for Psychology in recognition of outstanding scholastic achievement and excellence. Rebecca is also a veteran of the United States Army.
Rebecca’s clinical experience includes providing individual and various group therapy services, such as Dialectical Behavioral Skills Training, to adolescents and adults in the community as well as institutions in both Minnesota and Wisconsin.
She is certified as an Anger Management Specialist-I through the National Anger Management Association, is a QPR Gatekeeper for suicide prevention, has completed Dialectical Behavioral Therapy Foundational Training through the Linehan Institute and currently is working toward certification as a Clinical Anxiety Treatment Professional.
Rebecca takes a strengths-based, person-centered approach using evidence-based therapeutic methods such as Motivational Interviewing (MI) and Cognitive Behavioral Therapy (CBT).
Rebecca has experience with: Anger - Depression – Mindfulness -Anxiety – Self Esteem – Adjustment Disorders – Suicidal Ideations – Relationship Struggles – Crisis Counseling – Emotional and Behavioral Disorders – Domestic Violence – Trauma.
Kayla Leichtnam - MSW
Pronouns: she/her/hers
Education:
Education:
I graduated with my Masters in Clinical Social Work in December of 2019 from the University of Wisconsin-Milwaukee. Prior to that, I earned a Bachelors degree in Psychology from the University of Wisconsin-Platteville.
Experience:
Experience:
Throughout my education l’ve gained numerous years of experience working with primarily adolescents in residential, in-home, and school settings. As a clinician, I emphasize motivational interviewing techniques by focusing on aligning the clients strengths with their individualized goals.
Theoretical Orientations:
Theoretical Orientations:
Cognitive Behavioral, Strength Based, Solution Focused, Motivational Interviewing, Coping Skills, Mindfulness Techniques, Person in Environment.
Beth Mullen-Houser - PhD, LP
Pronouns: she/her/hers
Thanks for stopping by! Everyone has uncomfortable feelings at times. I work with clients to uncover and heal the parts of themselves that are stuck in distress and harmful ways of coping. These internal changes allow clients to be more fully themselves, living a rich, full and meaningful life.
I utilize various forms of psychotherapy, adapting and tailoring to the particular needs of each client, including Internal Family Systems and other compassion and mindfulness-based approaches.
I strive to be respectful, humble, curious, compassionate and flexible. I believe in the dignity, unique strengths, and worth of every individual. I have been practicing psychotherapy for over 15 years and I love my work. I have also studied and published on the relationship between our thoughts and feelings and our physical and mental health.
Outside of my therapy practice I enjoy the beauty of the Driftless area including hiking, biking and canoeing, reading novels (my most recent favorite authors include Elizabeth Acevedo, Jasmine Guillory, Leah Johnson and Sandhya Menon), cooking using our CSA veggies and eating at restaurants with cuisine from around the world.
Before becoming a psychologist I was fortunate to have many mini-careers, including teaching and/or traveling in Japan, Europe, Mexico and Canada, being a national park ranger in both Colorado and California and staffing the front desk of the Madison Urban League. I can often be found in our backyard playing with my family, including our dog.
Rhonda Rhodes - MA, SAC-IT, LPC-IT
Pronouns: she/her/hers
Rhonda Rhodes is a dual-diagnosis therapist, providing adults of all ages with addiction and mental health counseling services.
Rhonda’s approach is client-centered and strengths-based to address client issues with addiction, depression, anxiety, trauma, self-esteem, age-related adjustment disorders, and other chronic mental health illnesses.
Experience
Cognitive Behavioral Therapy
Dialectical Behavioral Therapy
12-Step Facilitation
EMDR
Education
Hazelden Betty Ford Graduate School: Master’s Degree, Integrated Recovery for Co-Occurring Disorders, August 2020
University of Houston: Bachelor’s Degree, Communications, May 1989
“Once you chose hope, anything’s possible”
~ Christopher Reeve
Angela Goethel - MS, LPC
Before joining Peace of Mind, I worked as a school psychologist for ten years. I have experience with children, youth, and young adults ages 3 through 21 and have collaborated with families, school staff, and community providers to maximize student success and well-being. I started working with Peace of Mind in the fall of 2020. As my professional journey evolves, I continue to enjoy working with individuals of all ages as they seek to realize their own goals in the area of healing, wellness, growth, and development.
Approach
I ascribe to an integrative, multicultural approach which is person-centered, strength-centered, and solution-focused. I believe that all people have tremendous capacity for personal insight, motivation, and growth. I view the client as the expert in their own life and see my role as joining clients in active dialogue, providing structure, and integrating additional approaches that are relevant to, and effective with, individual needs, goals, and worldviews.
Education
1995 B.S. Deaf Education – University of Tulsa, Oklahoma
2010 M.S. School Psychology – UW-La Crosse, Wisconsin
2012 Ed.S. School Psychology – UW-La Crosse, Wisconsin
2020 M.S. Mental Health Counseling – Viterbo University, La Crosse, Wisconsin
Karen Morken - MS, LPC
Certified EMDR Therapist
Pronouns: she/her/hers
My Therapy Philosophy:
Welcome to the world of therapy! The reasons people consider and seek therapy are as varied as the individuals who seek it. Most people have gone through seasons in life where things can feel a bit too confusing or overwhelming to figure it out on their own. Or there may be something painful from an individual’s past that just seems to keep coming up in one form or another, and the individual finally feels ready to do something with it.
In the fast pace of today’s world, many people unintentionally forget to slow down and listen to themselves. Engaging in therapy can be a supportive and accepting place where you have the opportunity to slow down and tell your story- whether it be your life story or your “what is currently happening” story, and then sort through and figure out how you would like to move forward with your life journey.
The bottom line of therapy is it is a unique experience where an individual has the luxury of being truly listened to, heard and seen. The therapy process can help an individual work through difficult times; better understand and accept themselves; and discover and get in touch with their authentic, strong, one-of-a-kind self.
Experience:
My experience includes 16 years of providing therapy services to diverse populations in outpatient and in-home therapy settings in Milwaukee and La Crosse.
Specialty Area and Training:
My specialty area is trauma. I am an EMDR Certified Therapist and I work with adults ages 19+. I have much experience providing EMDR therapy to persons who are struggling with symptoms of grief, depression, panic attacks, anxiety, and post traumatic stress.
I am experienced in working with clients who are going through challenging life adjustments and major events, such as loss of a loved one; loss of a job or work issues; adjusting to a move; pregnancy and
post-partum adjustment; divorce; chronic illness; physical assault; motor vehicle accidents; COVID challenges; and many other life issues. I also have a history of successfully helping military personnel (veterans and active duty) work through trauma issues; as well as other first responders such as law enforcement and EMT workers.
The impact of trauma can take many forms, and sometimes people who are suffering from the consequences of trauma do not realize that this might be the source of their mental, emotional and possibly physical discomfort. Sometimes people don’t even realize that they have been traumatized. Part of my role as a trauma therapist is to screen for and identify any history of trauma while listening to people’s life stories, and then educating my clients and offering the option of providing evidence-based EMDR therapy when appropriate. Throughout the eight years that I have been practicing EMDR therapy, I have had the honor to witness some amazing healing outcomes for my clients.
My Approach:
In addition to my specialty as an EMDR therapist, I have been trained to use a variety of evidence based therapy approaches, including Cognitive Behavioral Therapy (CBT); Mindfulness based tools and skills; Motivational Interviewing (MI); and person-centered therapy. Depending on my client’s needs, I often use a combination of these approaches and weave them throughout the therapy process.
I have high regard and respect for the uniqueness of individuals. As we go through the therapy process together, I will often check in with my clients to learn how they are feeling about the therapy and if they feel we are on the right track. As a therapist, I feel honored when clients choose to trust me and to be vulnerable with me, and I will protect that dynamic fiercely!
Please contact me if you have any questions. Therapy can be an exciting; life changing experience, and I look forward to being a part of your journey!
“Do the best you can until you know better. Then when you know better you do better.”
~ Maya Angelou
Kristina Bechtel - MS, APSW
Pronouns: She/Her/Hers
Kristina has over 11 years’ experience working with adults and transitional age youth (Ages 14-21) experiencing substance use addiction and/or mental health disabilities. She received her APSW in April 2022 and has been providing therapy services for Peace of Mind, LLC since August 2022. Kristina has experience working with individuals or couples experiencing the following: Chronic and Acute Trauma, Anger Issues, Depression, Anxiety, Personality Disorders, Bipolar Disorder, Chronic and Acute Stress, Life Transitions, Unresolved Grief and Loss, Suicidal Ideation, Self-Injury.
Education
Master of Social Work – Winona State University 2021
Bachelor of Social Work – UW – Eau Claire 2014
Approach:
Kristina believes in utilizing a trauma-informed and a person-centered approach with her clients. She specializes in the Cognitive Behavioral Therapy and Internal Family Systems interventions.
Lisa Miller - MS, LPC
Lisa is a Licensed Professional Counselor serving La Crosse, Jackson and Monroe Counties.
Experience
Lisa comes to PoM with over 25 years of In-Home Family and Individual Therapy experience in the Jackson, Monroe and La Crosse County areas. Lisa has also worked within the county systems of Jackson and La Crosse, within the Comprehensive Community Support and Children’s Long-Term Services programs over the past 5 years.
Approach:
I very much enjoy working with families to assist them in healthier strategies of family functioning in order to enhance their overall relationships. I am a strong believer that working with the entire family system will bring about positive changes more effectively. Individual therapy, with all ages, I also find rewarding. Building strong relationships is the key to healthy and positive movement forward.
Therapy approaches most often utilized consist of Person Centered, Rational Emotive Behavioral Therapy, Trauma Focused Cognitive Behavioral Therapy, Family Systems and Experiential Therapy
Trainings:
*Trauma Focused Cognitive Behavioral Therapy
* Motivational Interviewing -Proficient
* Equine Assisted Therapy Certification trained in EGALA model
* Child and Adolescent Needs and Strengths (CANS) Certification
* Circle of Security Informed Care
Education:
University of Wisconsin La Crosse – Bachelors of Science, Major: Psychology, Minor: Sociology
Winona State University – Masters Degree in Community Counseling
Currently hold State of WI License in Professional Counseling and Social Work
Caitlyn Snyder - MS, LPC-IT, SAC-IT
Education:
I will be graduating with my Masters in Mental Health Counseling in August 2022 from Viterbo University. I earned my Bachelor's degree in Psychology with a minor in Ethnic and Racial studies from University of Wisconsin-La Crosse in 2018.
Experience:
I have numerous years of experience in the mental health field. I began my work in the community mental health setting in 2018 as a peer support specialist. Since then, I have worked with a range of clients from ages 8-90 providing case management, peer support, life skills coaching, and counseling.
I have experience working with: Depression, Substance Abuse Disorders, Anxiety, Suicidal Ideation, Self-Harm, Bipolar Disorders, Personality Disorders, Psychotic Disorders, Trauma, and Oppositional Disorders
Philosophy:
I believe that the client is the expert on themselves so I take a collaborative and client-centered approach to counseling. I also believe that every person is unique so I pull from a variety of counseling techniques to tailor each session to the client’s individual needs. I believe that incorporating multicultural components into treatment is important as well.
Theoretical Orientations:
Motivational Interviewing, Person-Centered, Strengths-Based, Substance Abuse Counseling, Acceptance and Commitment Therapy, Cognitive-Behavioral Therapy, Mindfulness Training
Jane Benzschawel - MSW
Education and Experience
I completed my Masters in Social Work from UW-Madison with my undergraduate degree in Women's Studies from UW-Madison. I have a decade of experience serving victims and survivors of gender-based violence including domestic abuse and sexual assault as well as serving youth and their loved ones impacted by running away and homelessness.
Philosophy
With a person-centered lens, feminist theoretical perspective, and anti-oppression framework; I believe that everyone is the expert of their own experience, and my role is to support their healing work in the context of their cultural identities. Each person is impacted by the world they live in; their identities, relationships, and systems interact to create conditions that can harm and heal. Everyone deserves to be seen and valued with a focus on how their inherent strengths can be used to address their current challenges. There are significant health impacts of racism, gender-based violence, homophobia, income inequality, ableism, and other forms of oppression in addition to other forms of trauma and stress that present in our lives. Everyone deserves dignity, respect, and compassionate connection. My practice is informed by Cognitive Behavioral Therapy and Feminist Theory. I am based out of La Crosse and can provide in person and virtual therapy.
Jessica Harm - MS-Ed, LPC-IT
I provide a comfortable, safe space where you can explore and improve not only your daily functioning, but your overall sense of well-being, and fulfillment. I believe that “you are the one you’ve been waiting for” (Richard Schwartz), and you have the power within you to gain self-awareness to understand why you feel like you do, and to use that knowledge to create positive change in your life. My perception of the role of a counselor is to guide clients as they navigate their personal journey of healing and to facilitate meaningful communication in their lives.
I have experience working with people who have histories of trauma, depression, anxiety, sexual issues, LGBTQ+ and those who are working through transitional periods. I offer individual and couples therapy where you can feel comfortable enough to share and work through challenges both past and present. I also offer Telehealth as a safe and convenient option.
Education
· MS-ED in Clinical Mental Health Counseling, Saint Bonaventure University
· BA, Double Major in English Literature & Communication Arts, Minor in Gender and Women’s Studies, University of Wisconsin-Madison
· Trainings in Internal Family Systems including attending a retreat with founder Richard Schwartz, Gottman Couples Therapy, Emotionally Focused Therapy with Sue Johnson, OCSB training with Doug Braun-Harvey, and Polyvagal Theory with Stephen Porges
Experience
· Person-Centered
· Trauma-Informed Care
· LGBTQI+
· Internal Family Systems
· Emotionally-Focused Therapy
· Gottman Couples Therapy
· Solution-Focused Therapy
· Mindfulness
Bethany Hart
Bethany Hart
I believe that everyone does their best with the tools they have. I am here to walk with you and help you acquire new tools to improve your overall quality of life. I provide a comfortable and supportive environment to help you safely explore and work through your worries, thoughts, and emotions.
Bethany is an Advanced Practice Social Worker and Qualified Therapist in Training, with a master’s degree in clinical social work from UW Madison. She has clinical experience working with a variety of clients from ages three to seventy-three. She is trained in Trauma Focused Cognitive Behavioral Therapy (TF-CBT) in addition to having experience working with preschool aged children with severe autism. Bethany has experience assisting clients who may be struggling with depression, anxiety, ADHD, trauma, complex trauma, anger, sadness, loss, adjustment, transition, suicidal thoughts, self-harm, attachment, abuse, disruptive behavioral disorders, foster care, out-of-home placement, relationships, developmental disabilities, personality disorders, etc.
Samuel Mahr - MS, LPC, LPCC
Sam is a Licensed Professional Counselor in Wisconsin, and Licensed Professional Clinical Counselor in Minnesota. Sam’s specializes in working with children and adolescents aged 10 through adulthood. Sam’s clinical experience is in working in a community-based setting providing individual, family, and group therapy to teenagers and young adults. Sam has experience in working with clients who experience depression, anxiety, grief, suicidality, trauma, and much more. Sam finds that providing a safe, genuine, and empathetic setting for clients leads to the best results and experiences.
Education:
Bachelor of Science in Biological Psychology at Viterbo University, 2013
Masters in Mental Health Counseling at Viterbo University, 2017
Approach:
Person-Centered, Cognitive Behavioral Therapy, Motivational Interviewing, Interpersonal Therapy.
Brittanie Hundt-Williamson - APSW
Philosophy
I believe that hope and healing is fueled by connection. Being human can be hard and complicated at times; it can also be beautiful and joyous! Although we all experience difficulties, we do not have to do so alone. Hope and joy can be found through connecting with others, ourselves, and the world around us.
I approach my work with the idea that everyone is an expert in their own life. I value my role in accompanying others on their individual journey and to support the pursuit of their goals. I utilize a strengths-based, client-centered approach while maintaining a non-judgmental space for clients to reflect, process, and grow. I am dedicated to enhancing access to trauma-informed and culturally affirming behavioral health care and supporting the mental wellness of our community.
Areas of Emphasis
I primarily serve clients in La Crosse County and Monroe County. I work with clients both in the office and provide school-based care as well.
I enjoy working with clients across the age range including young children (4 years old and up), adolescents, young adults, and adults. I have experience and particular interest working with clients seeking support in the following areas: anxiety, depression, children’s behavioral and emotional difficulties, life transitions, trauma, suicidal ideation and self-harm behavior, LGBTQIA+ identities, and culturally affirming care.
Experience and Education
Prior to joining Peace of Mind, I have over 7 years of experience working with adolescents in a residential treatment setting (Chicago, IL), with adults and families experiencing homelessness (Chicago, IL), as a case manager working with adults with chronic mental health concerns (La Crosse, WI)., and in childcare (La Crosse, WI). I earned my Master of Social Work from the University of St. Thomas (St. Paul, MN) in May 2022 and have a Bachelor of Arts in Psychology and Music (2015) from the University of St. Thomas as well.
I consider myself a life-long learner, and I work to continually adapt my clinical approach based on my clients’ needs. My work is informed by Dialectical Behavior Therapy, Internal Family Systems, Cognitive Behavioral Theory, Brief Dynamic Therapy, attachment theory, mindfulness practices, and trauma-informed care. When working with children, I also incorporate child-centered play-in-therapy techniques. I enjoy utilizing creative approaches to support my clients’ individual goals and self-expression.
Jennifer Ward - APSW
Experience
Worked 5 years in the Mental Health field assisting children, adolescents, adults, seniors, families and couples. Work to find resources to best help and to create diagnostic assessments, self-directed treatments plan with goals and objectives to assist in promoting positive life experiences.
Education
Associate Degree in Science from WTC in 1996. Bachelor in Social Work in 2017 and a Master in Social Work in 2022 from Winona State University.
Approach
Build a safe, genuine and positive relationship, finding balance in a sometimes overwhelming world through a strength-based, holistic approach. A guide and witness to trauma, depression and anxiety in additional to everyday struggles that may decrease enjoyment and joy. Creatively and respectfully finding the best approach to get back to living your best life.
“Growth is painful. Change is painful. But nothing is as painful as being stuck where you don’t belong” N.R. Narayana Murthy
Jennifer Walker - MS, LPC, CSAC
Welcome! It takes courage to reach out for help, so you've already taken a huge step toward healing. If you are having trouble moving on from the past, worrying about the future, struggling with intrusive thoughts, difficult emotions, unhealthy behaviors or just need a listening ear; I am here for you. I have extensive experience working with adolescence and adults. As a dual credentialed provider, I can help you work on a wide variety of issues interfering with living your best life. My approach is empathetic, non-judgmental, and collaborative. I look forward to beginning our work together.
I am dual credentialed as a licensed professional counselor (LPC) and clinical substance abuse counselor (CSAC) in the state of Wisconsin. I am a proud graduate of the Masters of Science in Mental Health Counseling program at the Viterbo University. I also have a Bachelor of Science in Psychology and a minor in Substance Abuse Counseling from Viterbo.
I am trained in using Cognitive Behavioral therapy (CBT), Acceptance and Commitment Therapy (ACT), and Accelerated Resolution Therapy (ART). I also have comprehensive training in Dialectical Behavior Therapy (DBT).
Emanuel Rivera - MS, LPC-IT
Emanuel specializes in empowering clients to discover and develop their own confidence, motivation, and purpose using evidence-based clinical skills. His experience living, working, and leading diverse groups in wilderness settings, combined with his passion for philosophy, art, and literature lends unique perspective to his practice.
Experience & Education
-5 years leading wilderness crews
-2 years leading clinical wilderness therapy groups
-1½ years as a 4K teacher
-1 year as mental health crisis responder for La Crosse County
-MS in Mental Health Counseling, Viterbo University
-BA in Philosophy & Literature, UW Stevens Point
Clinical Focus
ADHD - Depression - Anxiety - Bipolar - Schizophrenia - Somatic Symptoms - Insomnia - Addiction - Trauma
Thematic Focus
Attachment Styles - Communication - Relationships - Dreams - Focus/Attention - Internet Addiction - Chronic Pain - Crisis - Men's Issues - Religion - Spirituality - Parenting - Career - Physical/Psychological Integration - Failure to Launch
Theoretical Orientations
CBT - Motivational Interviewing - Humanistic - Existential - Gestalt - Group Role Play - Solution Focused - Narrative Therapy - Psychoanalysis - Outdoor Therapy - Mindfulness
Gavin Schroeder - MS, LPC-IT
Gavin Schroeder, MS, LPC-IT, specializes in adolescent and family counseling with a person-centered approach. With a background in psychology from St. John’s University and a Master of Science in Clinical Mental Health Counseling from Viterbo University, Gavin brings a deep understanding of human behavior and therapeutic techniques to his practice.
Gavin is dedicated to helping adolescents, teenagers, and families navigate life’s challenges. He focuses on self-efficacy enhancement, mindfulness, communication improvement, and confidence building.
Trained in Functional Family Therapy, Gavin addresses a range of challenges including life adjustments, behavioral and emotional distress, depression, anxiety, and family conflicts. He believes in utilizing clients’ strengths to promote positive, lasting change.
Known for his easy-going and welcoming demeanor, Gavin fosters a comfortable and collaborative therapeutic environment. He employs motivational interviewing and person-centered techniques to empower clients to explore their motivations and values. He emphasizes autonomy and self-discovery in therapy, while encouraging a holistic approach to well-being through nature connection and mind/body awareness.
Education & Experience
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BA in Psychology, St. John’s University, 2020
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MS in Clinical Mental Health Counseling, Viterbo University, 2023
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Over 5 years’ experience in case management, victim advocacy, and direct support for at risk youth ages 7-16.
Training:
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Functional Family Therapy Trained, 2023
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Motivational Interviewing – Proficient
Theoretical Orientations
Person-centered, Motivational Interviewing, Humanistic, Functional Family Therapy (FFT), Cognitive Behavioral Therapy (CBT), Mindfulness, Narrative Therapy
“What I am is good enough if I would only be it openly.” – Carl Rogers
“Are you sure that the anger is coming from the outside? Anger is not something pleasant. It’s like the mud. But without the mud we cannot grow
the lotus flower.” – Thich Nhat Hanh
Casey Graff - MS, LPC-IT
I have extensive training in trauma-informed care for school-age children. Before working at Peace of Mind, I was a program director at the La Crosse YMCA working in their School Age Department for a decade. I am passionate about helping kids find their voice, and develop strong social-emotional skills. I am currently completing certification in Dialectical behavioral therapy. I am a life-long learner and enjoy the unique qualities of each client I am working with. In working with children, I focus on the importance and the power of play. I work to incorporate therapy through games, and imaginative play. I have found this helps children to express and open up in a way that takes the pressure off and offers them a safe environment to express themselves openly. Through the Y and Peace of Mind, I have had the opportunities to work with kids at all developmental levels, as well as with a wide range of trauma history, and physical/ mental diagnoses. I am informed in the practice of Dialectical Behavioral Therapy (DBT) and have been a part of the weekly group here at Peace of Mind since July 2023, and have begun obtaining an official certification for DBT. Along with DBT, I have also had the opportunity to train for Role-Play therapy as well here at Peace of Mind.
Education: Graduated from the University of Wisconsin- La Crosse with a Bachelor's Degree in Psychology with a minor in at-risk child youth care. I will be graduating in May 2024 with my Master’s degree in Science as a Licensed Professional Counselor (LPC-IT). With a dual license as a Substance Abuse Counselor (SAC-IT). I have completed all of the coursework, and have been working and training alongside employees at Peace of Mind since July 2023.
Philosophy: I believe everyone has the right to unconditional positive regard. Every person is unique and has their own path and journey to obtain personal success and growth. I see the counselor-client relationship as being collaborative and the client having power and control over the process within their therapeutic journey. I believe every client is unique and requires a unique approach to meeting their goals.